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Bed rest during pregnancy: Get the facts

Know the rules

If your health care provider recommends restrictions on movement during pregnancy, ask questions to make sure you understand the rules.

  • Timing. Why do I need it? When will it begin? Will the restrictions be lifted if my symptoms improve?
  • Position. Is it OK to sit up? For how long? Can I climb the stairs? When I lie down, do I need to use a certain position? What can I do to help prevent blood clots?
  • Personal hygiene. Is it OK to get up to use the toilet, take a shower or wash my hair?
  • Activity. Is it OK to eat dinner at the table? Can I fold laundry or do other light chores? Can I drive a car? Is it OK to do gentle stretching or other types of exercise?
  • Sex. Is it OK to have sex? What about oral sex? Masturbation? Orgasms?